Tag Archives: weight loss
No resolutions, leave it in 2017
By Francine Holmes I am sure by now most people who’ve made the customary new year’s resolutions are gradually doing that slow backpedal of excuses as to why they’re breaking them. Well to that I say: “No, no no, NOT … Continue reading
Posted in Lifestyle
Tagged africangirlkillingit, Black lives matter, black women, blackgirlmagic, books, dark skin, darkchocolate, ericagarner, football, Gay, happy, homosexuality, independence, inequality, LGBT, Lifestyle, make 2018 count, melaninfleek, melaninpoppin, Mental health, microaggression, money, natural hair, New years resolutions, NFL, politics, sandrabland, self esteem, selfdoubt, stand firm, support, teeteedangerfield, therapy, transgender, Transwomen, violence, weight loss, Woke, Women, women of color
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Okra Soup -Sauce Gombo
By Francine Holmes Okra (Hibiscus esculentus) is known as “Gombo” in the Ivory Coast. However it is spelled and pronounced Gumbo in the U.S. The word ‘Gombo’ is believed to be derivative of Portuguese quingombo of the word quillobo, native name for Okra … Continue reading
Posted in African Food, African Food, African Recipe, natural resources, Women
Tagged Gombo, Gumbo, Okra, Recipes, weight loss
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FancyNaturals 